FUNCTIONAL TRAINING
LIFE APPLIED WORKOUTS.
IMPROVE STRENGTH, ENDURANCE,
FLEXIBILITY, VO2 max
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INDOOR CYCLING
Leave stationary bikes behind.
Now you can lean and turn
like on a real outdoor bike
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FREE MOTION
WELCOME TO FREE MOTION
AND HAVE A FREE PASSAt Free Motion we apply the most effective ways of training for all levels with top notch equipment. Powerful 45' group workouts that are fun, and results-driven.
All classes with the guidance of our trainers, are designed to progress your fitness, develop your skills and strengthen your body and mind.
Book now and secure your spot. Forget crowded and impersonal workouts. We are by your side, helping and supporting you.
GET TO KNOW US
Whether you're looking for functional fitness circuit training to improve strength and endurance, cardio endurance training on Real Ryder bikes that simulate road cycling, or Pilates MAT classes, then you just have to try our workouts and build your body and mood you want.All training sessions are held in small groups because we want to be close to our members and their needs.
Sign up and come to experience the training with us for free.
FREE MOTION SERVICES
PERSONAL TRAINING
Be motivated with a workout tailored on you, even for strength or rehabilitation.
FREE MOTION
MEMBER REVIEWS
This is our reward. Our passion keeps runing with you.
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"Υπέροχοι άνθρωποι, υπέροχος χώρος, χαμόγελα, ενέργεια, μουσική, αποτελέσματα.. Κάθε μέρα περιμένεις να έρθει η ώρα της προπόνησής σου, το μόνο σίγουρο, όση κούραση και αν έχεις, φεύγεις με ένα τεράστιο χαμόγελο, απλά εξάρτηση!!!"
"Εξαιρετική ομάδα, στοχευμένη και αποτελεσματική προπόνηση, θετική ατμοσφαιρα. Το καλύτερο γυμναστήριο!"
"Congratulations to Ari and the team on such a wonderful workout environment. Friendly, welcoming and challenging semi private cycle, functional training and wellness classes. Love it guys!"
"I'm an instructor in the USA been waiting for something to motivate me and this is it! Professional "real" instructors willing to help u achieve your goals. No attitudes here no judgements every level an Amazing accomplishment. You rock!"
"Πολύ ωραίος χώρος, επαγγελματικη αλλά και φιλική ατμόσφαιρα. Μπράβο σε όλους σας."
"Η Καλύτερη Ομάδα, με ατελείωτη θετική ενέργεια!!!!"