Functional training

FUNCTIONAL TRAINING

LIFE APPLIED WORKOUTS.
IMPROVE STRENGTH, ENDURANCE,
FLEXIBILITY, VO2 max

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Real Ryder

INDOOR CYCLING

Leave stationary bikes behind.
Now you can lean and turn
like on a real outdoor bike

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Pilates

PILATES

pilates provides the vital incredient
for a stronger, leaner body.

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Body Combat

COMBAT

HIGH-ENERGY
MARTIAL ARTS INSPIRED
NON-CONTACT WORKOUT

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FREE MOTION

BOUTIQUE STUDIO

SMALL GROUPS OF 8

All classes with the guidance of our trainers, are designed to progress your fitness, develop your skills and strengthen your body and mind.

OUR APPROACH

At Free Motion we apply the most effective ways of training for all levels with top notch equipment. Powerful group workouts that are fun, and results-driven.

97% RECOMMEND US TO FRIENDS

Thank you! We become better next to you.

FREE MOTION

MEMBER REVIEWS

This is our reward. Our passion keeps runing with you.
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Ιωάννα Τσερπέ

"Υπέροχοι άνθρωποι, υπέροχος χώρος, χαμόγελα, ενέργεια, μουσική, αποτελέσματα.. Κάθε μέρα περιμένεις να έρθει η ώρα της προπόνησής σου, το μόνο σίγουρο, όση κούραση και αν έχεις, φεύγεις με ένα τεράστιο χαμόγελο, απλά εξάρτηση!!!"

Γιώργος Κριλής

"Εξαιρετική ομάδα, στοχευμένη και αποτελεσματική προπόνηση, θετική ατμοσφαιρα. Το καλύτερο γυμναστήριο!"

Naz Zaven

"Congratulations to Ari and the team on such a wonderful workout environment. Friendly, welcoming and challenging semi private cycle, functional training and wellness classes. Love it guys!"

Tina Salafatinos

"I'm an instructor in the USA been waiting for something to motivate me and this is it! Professional "real" instructors willing to help u achieve your goals. No attitudes here no judgements every level an Amazing accomplishment. You rock!"

Ειρήνη Πετροπούλου

"Πολύ ωραίος χώρος, επαγγελματικη αλλά και φιλική ατμόσφαιρα. Μπράβο σε όλους σας."

Φώτης Κονταργύρης

"Η Καλύτερη Ομάδα, με ατελείωτη θετική ενέργεια!!!!"

I am Aris, physical trainer and health coach, dedicated to getting people in great shape & improving their lifestyle.
Aris Konstantopoulos
Certified physical trainer
I am Thodoris and I am sure that you will feel better after each workout.
Thodoris Giannopoulos
Certified physical trainer
Hello, I am Aggeliki. I will help you overcome your limits.
Aggeliki Nika
Certified group instructor
ARIS KONSTANTOPOULOS PHYSICAL TRAINER THODORIS GIANNOPOULOS PHYSICAL TRAINER AGGELIKI NIKA GROUP INSTRUCTOR