CROSS TRAINING

The ultimate combination of aerobic and functional training.
In this class we combine the training with the RealRyder bike and the Purmotion's Functional Training Station.
Take advantage of the unique possibilities of training on the RealRyder bike which moves like a street bike and the Purmotion Aerial Fitness training system to achieve within 60' a complete aerobic and muscle strength training.

MOVE TO EVERY DIRECTION

PURMOTION ™ high performance sports products are designed to allow the user to workout freely on a three-dimensional shaft without any limitations.

ADVANTAGES
Purmotion Aerial Fitness is based on the premise that "we are as strong as our weakest point". Using the pioneering equipment of PurMotion ™ (AirfitPro, Vector System, Renegade, etc.), we can now design cross-training high-intensity workouts, aiming for the perfect result in the shortest possible time. Whether you train for any sport or just want a better quality of life, Purmotion Aerial Fitness training provides you with an efficient, clear and unrestricted way, helping you achieve your goals.

The ABF8 RealRyder® Bike is a totally new type of bicycle that changes the landscape in indoor cycling. Its ability to "lean and steer" up to 20 degrees, offers a fun and functional training experience, through a whole new series of moves, simulating street bike.

"Meet this training method, with the only limitation being our imagination!"

INSTRUCTOR

Aris Konstantopoulos

ARIS

PHYSICAL TRAINER
PROFILE

INSTRUCTOR

Thodoris Giannopoulos

THODORIS

PHYSICAL TRAINER
PROFILE

INFO

Duration: 55 min
TUE WED FRI SAT