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Functional training

FUNCTIONAL TRAINING

LIFE APPLIED WORKOUTS.
IMPROVE STRENGTH, ENDURANCE,
FLEXIBILITY, VO2 max

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Real Ryder

INDOOR CYCLING

Leave stationary bikes behind.
Now you can lean and turn
like on a real outdoor bike

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Pilates

PILATES

pilates provides the vital incredient
for a stronger, leaner body.

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FREE MOTION

WELCOME TO FREE MOTION

   FREE class for new members.

At Free Motion we apply the most effective ways of training for all levels with top notch equipment. Powerful SMALL GROUP workouts that are fun, and results-driven.

All classes with the guidance of our trainers, are designed to progress your fitness, develop your skills and strengthen your body and mind.

Book now and secure your spot. Forget crowded and impersonal workouts. We are by your side, helping and supporting you.

GET TO KNOW US

Whether you're looking for functional fitness circuit training to improve strength and endurance, cardio endurance training on Real Ryder bikes that simulate road cycling, or Pilates MAT classes, then you just have to try our workouts and build your body and mood you want.

Sign up and come to experience the training with us.

FREE MOTION SERVICES

SMALL GROUPS

Small groups for the best experience and quality.

INDOOR TRAINING

Find all indoor workouts at FREE MOTION.

OUTDOOR TRAINING

Train outdoors on selective workouts.

PERSONAL TRAINING

Be motivated on-site and on-line with a workout tailored on you, even for strength or fat loss.

ON DEMAND

Fitness plans anytime, anywhere.

24/7 BOOKING APP

Book a spot from your account anytime via web or the app.

WE ALSO SPEAK ENGLISH

Training is also offered in English.

FREE MOTION

MEMBER REVIEWS

This is our reward. Our passion keeps runing with you.
> Review us on Google

Cayzac G.

"By far my best experience in a gym ! Super clean and airy, super HUMAN people, kind and respectful. The name "free" and "motion" says it all. Highly recommended."

Τσερπέ Ι.

"Υπέροχοι άνθρωποι, υπέροχος χώρος, χαμόγελα, ενέργεια, μουσική, αποτελέσματα.. Κάθε μέρα περιμένεις να έρθει η ώρα της προπόνησής σου, το μόνο σίγουρο, όση κούραση και αν έχεις, φεύγεις με ένα τεράστιο χαμόγελο, απλά εξάρτηση!!!"

Κριλής Γ.

"Εξαιρετική ομάδα, στοχευμένη και αποτελεσματική προπόνηση, θετική ατμόσφαιρα. Το καλύτερο γυμναστήριο!"

Zaven N.

"Congratulations to Ari and the team on such a wonderful workout environment. Friendly, welcoming and challenging semi private cycle, functional training and wellness classes. Love it guys!"

Πετροπούλου Ε.

"Πολύ ωραίος χώρος, επαγγελματική αλλά και φιλική ατμόσφαιρα. Μπράβο σε όλους σας."

Κονταργύρης Φ.

"Η Καλύτερη Ομάδα, με ατελείωτη θετική ενέργεια!!!!"

FREE MOTION

TEAM

Άρης Κωνσταντόπουλος
Free Motion logo
ARIS KONSTANTOPOULOS

Coach of physical education and sport science

Πάττυ Αθανασάκη
Free Motion logo
PATTY ATHANASAKI

Cycling instructor

JOIN OUR TEAM
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WANT TO JOIN OUR TEAM?

Send us your bio. Be part of FREE MOTION..